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Delicious & Healthy Is Our Passion

With healthy meal options you can live a better lifestyle!

Roasted Artichokes

"Cooking and helping people become a better version of themselves are the two things
that drive me everyday."

It could be said that Sofia, Owner & Founder of SOFresh, takes after her great Grandfather, originally from Spain who was the Owner and Executive Chef at a prestigious restaurant in Venezuela. 

At the end of 2019 Sofia was at her heaviest weight with looming health problems. A serious health scare led her to be rushed to the hospital where her life was forever changed. After leaving the hospital, she knew something had to give. Inspired by a new chance at life, she started meal prepping and going to the gym 3-4 times a week. During that time she lost over 45 pounds! 

It’s said you can’t help others if you can’t help yourself.



She started 𝐒𝐎𝐅𝐫𝐞𝐬𝐡 from her own weight loss journey. 

From Vision to Business in Less Than a Year

Since 2020, in just one years time, Sofia has served over 20,000 meals to customers all

over Georgia with no plans of slowing down the deliciousness any time soon!

Pot of Vegetables
Fresh Salmon
Radicchio Salad

What Makes Us SO Different

Locally Sourced

We deliver right to your door from Atlanta, Georgia.

100% Natural Ingredients

We use the best of every ingredient.

Made For You Fresh

Every meal is prepared fresh just for you!

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Weight Loss Meals Never Tasted SO Good

Sofia, is the Owner & Founder of SOFresh Meals! 

Out of a major health scare, she learned that she needed to make immediate weight adjustments. Her weightloss journey inspired meal ideas and her background was the passion needed to make the dream of SOFresh Meals a reality.

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